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Our feet have plenty of acupuncture points. Massaging them regularly will help reduce tension, improve circulation, ease pain, and stimulate muscles. That’s why most people have owned a foot massager at home.
However, how does a foot massager work? A new one like you does not know an answer. No problem! Then, you will get useful information for that. Let’s see.
Do Foot Massagers Work?
According to Dr. Lee, foot massagers can help relieve pain from several sources by reducing tendon and muscle tensions, releasing the fascia (soft tissue surrounding muscles) and the dorsal fascia (a big ligament inside the sole).
Besides, according to physical therapist Chad Walding, DPT, massages also assist in recovering movement lost due to moving on smooth surfaces like sidewalks in supported shoes. This “ultimately places our ankles and feet in a cast, causing us to lose range of motion and become weak in specific regions.”
He added, pointing to the foot’s complete range of motion, that “we lose that overall functioning when everything [that we walk on] is beautiful and even”, and “to have a foot massager helps to break down foot limitations (for example, stiff ligaments)”.
Therefore, foot massage systems can be especially useful for those with frequent drops or balancing difficulties by improving the movements and agility of the foot.
Dr. Walding believes massages can be beneficial for “general body sanitation,” even if you don’t have specific foot issues, to offset the effects of daily walks.
How Does A Foot Massager Work?
A foot massager’s major working principle focuses on pressure points to ease the feet and promote total physical and emotional well-being. Many people claimed that they gained increased relaxation, lessened stress, decreased blood pressure, and other benefits after using a foot massager for ten minutes each day.
Foot massage also offers a variety of additional health advantages: speed of wound recovery, reduction of migraines, headache, treatment of arthritis, improvement of liver function, nerve sensitivity, improvement of blood flow, and many more.
Typical Foot Massagers
How does a foot massager work? The answer depends largely on the type of massager you use. Electric foot massage works by stroking your joints and muscles; massaging them softly. Most electric massage applications allow you to pick a form of massage, between an air compression and a rolling massage. All the devices in our range also feature different heating levels so that during the massage, you can feel warm and pleasant.
Normally, foot massagers function with pressures covering the steps, soles, sides, and top. The pulsing massage imitates a professional masseuse’s pressing hand and fingers motions.
Far-infrared Electric Foot Massagers
The far-infrared foot massager is for reflexology. It forces areas for foot massage, EMS filling, body belt slimming, electromagnetic foot care for reflexology. This remotely-controlled electromagnetic foot massager is meant to stimulate and revive weary feet with soothing heat and massage.
This is ideal for people who need a long time to work, marathoners, or anybody who loves a soothing foot massage, with several kinds of electromagnetic waves and pressure rangings of 1-99.
An electromagnetic wave foot massager is suitable for both your foot and body’s soils. It successfully integrates Western electromagnetic wave therapies and Chinese medical acupuncture point theory. This consists of magnetic treatments, physical therapy, sluggishness, massage, and preservation of your health.
Electric foot massager features can successfully stimulate blood flow through a distant infrared heating function; the built-in plasma generator could efficiently sterilize the plasma capacity.
Heat And Air Compression Foot Massagers
Heat and air compression are used to massage the feet. Kneading, rolling, and pulling patterns massage your feet into a sensation of ultimate happiness with programmed sequences of pressurized massage rollers.
It is entirely automatic, so you wouldn’t have to work, push down, or move your feet manually on any massage surface to enjoy it. Sit at home, slip in the cradles of your feet, choose your preferred massage type and let the machine do everything possible.
Is It Harmful To Use A Foot Massager Every Day?
Everything relies on your soreness and foot relaxation, although most massages could be used up to three times each day in thirty minutes. During this time, the massager needs to relocate. New users may begin to tolerate twice a week for fifteen minutes or less.
How does a foot massager work? You are now getting a clear answer after reading this article. The foot massager develops physical and mental conditions by targeting pressure points. It is worth buying for relaxing your feet and promoting wellness at home. Hope you find our article interesting, thanks for reading!